Rejuvenation of the skin of the face: Basic Tips

2 May 2025

Health from inside!

To start, our face primarily reflects all health problems with the liver, kidneys, problems of the bile system, gynecological sphere, gastrointestinal tract and of course nervous system. Therefore, the problem should be solved from the inside: Go to the doctor and start treatment if necessary. If a woman is healthy and changes in her face are completely related to age, it is better. And even in this case, it is necessary to influence the skin of the face from the inside: the ships and intestines, the new beds of these slags with alcohol, tobacco, coffee and tea with harmful addictions, naturally should be cleaned from the slag.

Proper nutrition

Everything that comes to us with food affects our skin in one way or another. To reject harmful and oily products to make the effect of the skin extremely positive.

Forget Fast Food. Use products rich in vitamins, fiber and protein.

Sports affect not only our figure, but also on the skin. Regular education accelerates metabolism. Skin cells work better with improved metabolism.

Cleaner air.

Clean air is a source of oxygen for us. This is mostly related to the inhabitants of the city who have to breathe with the most saturated harmful substances. Clean air increases the tone of blood vessels, improves the operation of the respiratory system and improves metabolism, increases immunity, normalizes the functioning of the heart, brain, restores normal sleep and soothes nerves.

Healthy sleepAt least 8 hours a day.You should not forgetto relaxAnd try to avoid stress in every way.

Appropriate cleaning of the skin.

Cosmetics, dirty air, smoking pollute our skin daily. Even if you have excellent skin, the right cleaning is still necessary. This morning is the key to luminous skin and night to rest at night. Makeup medicine is good if it cares about your skin.

Suitable home care.

A regular cosmetologist visit is usually not enough, you need to take care of the skin and at home. We recommend that you choose the cosmetic tools of a professional line or pharmacy series. In the action of these cosmetics, for example, you can be sure that a supermarket is more controlled than cosmetics. In addition, doctors after training: It is also chosen for doctors and pharmacists.

Face massage

It is very easy to explain the great effect of massage on the skin:

Blood subkutan begins to run faster along the capillaries.

The metabolic processes in the cells become more intense.

The skin takes the necessary nutrients in larger amounts.

Collagen and elastin begin to be produced twice faster, the skin becomes elastic, wrinkles are corrected.

Muscle tissue is strengthened, the effect of sagging skin is lost.

The swelling disappears.

The skin tone increases, the operation of the capillaries returns to normal.

The redness and acne caused by the arrangement of blood vessels to the skin disappears without leaving a trace of acne.

The contours of the face will become more clear without sagging skin effect.

The correct facial massage relaxes the skin, relieves tension, which leads to softening wrinkles.

If you do a regular and correct face massage, the effect of this procedure will not be long: the old wrinkles will not be too clear, they will be angry, and new ones will stop emerging.

Folk Drugs Medical plants and natural products have been used not only for the treatment of diseases, but also for the preparation of anti -cavram agents. Natural care products can be discussed not only for the skin, but also with hair for hours. The rejuvenation of facial skin at home with folk remedies has recently gained great popularity in women. Lotion, balm, masks and so on. You can prepare.

Cleaning facilities You can also use public recipes to clean the skin of the face:

To remove the makeup, it is necessary to moisturize a cotton pad with hot water, apply vegetable oil (to the skin type), respectively, and relieve decorative cosmetics with a circular movement or clean the skin only. A cotton pad should be replaced when dirty. The next mixture is suitable for deeper purification. Mix Indian and olive oil on each one of them and apply to a peeled face. Then make a light face massage and leave it on the skin without washing. After a while, in circular movements, we remove a cotton pad dipped in hot water, so oil remains. It is very good to remove sour cream or cream makeup. It is good to use these products to clean the skin in winter and dry skin. In summer, you can use almond oil, which is suitable for the skin around the eye and has an ultraviolet radiation -protective effect. Waterproof cosmetics you can use olive oil not only for a reason, but also from the eyes.Mix 2 tablespoons. l. Yogurt, a teaspoon of chopped almonds and a kiwi. Add honey and almond oil for 1 tablespoon to the mixture. l. Mix everything thoroughly. Mix a glass of oil cream with a yolk, add three tablespoons of lemon juice and a tablespoon of cognac. The mixture can be used to clean the normal or dry skin. If the skin is oily and prone to acne, a mixture of a powdered oatmeal is suitable for cleaning. Mix the components and grind them in a coffee mill. Pour a slightly crushed mixture in your hand, add water and wash the makeup with massage movements. Toning agents A compassionate cream can only give an effect on cleaned and tone skin.

This is the only way to penetrate the serum or cream pores.

Lotion of rose petals Break a tablespoon of pink leaves with a glass of boiling water and boil into the fire. Cool the resulting water, drain and can be used. Such a tonic is an ideal drug for sensitive skin.

Mineral Water Tonic Add lemon juice to mineral water. This solution can be frozen. In the morning, wipe your face with a frozen ice cube.

From Parsley You will need a tablespoon of dry leaves and parsley roots to prepare (you can change it to fresh). Pour the grass 200 ml boiling water and heat it to a water bath for half an hour. Then put aside and wait until the broth cools down, then it must be filtered. After that, add 50-70 grams of dry white wine to the broth.

Mint lotion 4-5 tablespoons of fresh cut mint greens or 2 tablespoons of dry, half a liter of boiling water and send a water bath for 10 minutes. After 10 minutes, cool and strain. Then add 4 teaspoons of boron alcohol, 2 tablespoons of tincture, a teaspoon of vinegar and lemon juice. The mixture is swinging thoroughly and ready for use. It is necessary to store the product in the refrigerator.

From cucumbers Grate the cucumber on a coarse grater, fold it in a glass container and pour vodka. Insist in the sun for two weeks. The resulting instrument should then be filtered. Lotion can be used daily. It is recommended for those with oily or combined skin.

Masks at home Milk Add some flour to heat the milk. The mask must have sour cream consistency. Add a yolk to the resulting mixture, mix and apply to a clean face. Keep the mask for 20 to 30 minutes. Rinse with acidized water with lemon juice.

Honey protein mask Add two teaspoons of flour and one teaspoon of honey to the beaten egg protein. Mix everything thoroughly and apply to the skin of the face. After 20 minutes, wash the mask with warm water.

With herbs Equal amounts of crushed linden, strawberries, currants, yarrow, banana leaves. 4 tablespoons pour a plant mixture with boiling water. To obtain oating. After the mixture has cooled, apply the face and neck. After 15 minutes, rinse everything with cold water.

Potato mask Potato facial mask, anti -for dry skin, helps to get rid of wrinkles. The potatoes are boiled and knead. Apply mashed potatoes to the skin and leave for 20-30 minutes. Then rinse everything with warm water.

Device Grate the mature device on a thin grater and apply it to the skin. Leave for twenty minutes, then rinse with warm water, and finally apply a moisturizer for the face. Beech fan not only smooth wrinkles, but also sprays a dead cell layer.

Recipes for cooking cream From cream You will need the following to prepare the cream:

Cream - 100 g. Egg yolk - 1. lemon juice - half teaspoon. Honey - 1 teaspoon. Cognac - 2 teaspoons Mix all components until a homogeneous mass is formed. Apply the cream to the face like a mask for 20 minutes. Rinse the remains of the cream with warm water. After applying cream, the effect appears immediately. The skin is flattened, it becomes elastic and smooth. Unused cream can be stored in a closed glass container in the refrigerator.

From the oatmeal The vehicle is effective in the presence of facial wrinkles.

Preparation Method:

Oatmeal - a pleasure amount. Glycerin - 1 teaspoon. Egg yolk - 1 piece. Campara - 1 teaspoon Mix the oatmeal with the rest of the ingredients. It is necessary to use the cream only where face wrinkles are clearly expressed. The effect of the cream is one hour. After this time, the cream should be washed with warm water. It has a highly penetrating ability. When using the product in other areas of the person, there is a risk of natural violations of collage. Cream is not subject to storage!

A rejuvenating cream To connect:

Bee wax - 2 tablespoons. Pink water - 1 teaspoon of honey - 1 teaspoon of coconut oil - 1 teaspoon almond oil - 1 tablespoon. Shi or shore oil - 1 tablespoon. Freative oil suitable for a specific skin - 4 or 5 drops. Preparation Method:

Melt a bee wax in a water bath. Mix pink water and honey separately and hot heat. Add Shi oil for the wax and mix and add coconuts and almond oil. Add a mixture of pink water and honey to the resulting mass. Give the cream homogeneity with a corolla and remove from heat.

The resulting cream add suitable essential oil for this type of skin.

If the skin is normal, orange, lemon, lavender oil are suitable. Oily skin - with lavender or lemon oil. Skin Kurusa - You need face oil, pink wood or lavender. Very few mint, lemon, neroli. Grass cream The cream has an excellent nutrition and anti -alim effect. Oil title is prepared: Green tea, Yarrow, St. John's wort and mint are taken along a tablespoon, pour half a glass of warm olive oil. Soak the mixture for seven days, then strain.

In a water bath, melt the bee wax with a teaspoon of pine resin. Add 2 tablespoons of oil extract to plants and pink water mixture and 2 drops of oil solution of A, E and D vitamins mix thoroughly and remove everything from the heat.

Rejuvenation of the face at home using exercise and massage Skin massage can give him flexibility and flexibility. The procedure strengthens muscles, normalizes metabolic processes and improves blood circulation.

Classic facial massage is performed using oils or creams. Talk is more suitable for plastic massage. Massage with tweezers is the most effective one that can reduce the manifestation of skin changes associated with distinct age. In order to rejuvenate the face at home, it is possible to make a classic massage only with the main elements: friction, vibration and caressing.

They start massaging their forehead, the orbit of the fingers is circular.

Contraindications The presence of inflammatory elements on the skin. Leather ozhins. Hair on your face. Facial massage procedure The skin should be clean before massage. A moisturizing serum or cream is applied to the skin with a regenerated effect. All movements should be performed with comfortable hands, the skin cannot be pressed and rubbed. Slowly, movements should be more active, you can use a light PATS that will allow the skin to warm up.

Caressing from the middle of the forehead to the temples and vibrations. Keeping the lower eyelid from the outside corner, on the contrary, on top of it. In the middle of the ear in the corner of the mouth. The chin of the chin squeezes the lower jaw and the uterus of the ears. From the middle of the upper lip to the wings of the nose and ears. Towards the Temple of Nose. The middle of the nose is towards the ends of the eyebrows. Massage technique using a towel Squeeze the towel in salt water and turn with a tourniquet. Catching it by a towel tips, stretching under the chin, pulling the chin up as if it were tied. Build the towel for a few seconds in this position and then weaken. Repeat the procedure 7 to 10 times. If the procedure is performed every day, you may notice the result within a few weeks.

Rejuvenation at home When the age of 25-30, the skin begins to fade, the loss of flexibility leads to the fact that it slowly begins to hang. Lifting procedures are needed to move this moment. It is also possible at home, the real issue is to do them regularly, otherwise there will be no results. One of the facial rejuvenation facilities at home is massage, compresses, washing.

This will help to rotate the tone with skin, and significantly reduce wrinkles.

Massage Massage should be done 2-3 times a week before applying a mask. Face, hands should be clean.

Gently hit the skin on the cheeks with two fingers. To do the same thing, do the same as the skin on the forehead, apply it from the eyebrows to the hair. From the middle of the jaw in the direction of the earlobes, the skin of the cheeks is solid using all the fingers. It slightly applies the back of the hand under the jaws. You can walk with pathetic movements in this area.